What is Reiki?
Japanese energy healing technique for stress reduction and relaxation.
Benefits
- Promotes deep relaxation and stress reduction
- Supports the body's natural healing processes
- Balances energy flow throughout the body
- Can relieve physical tension and emotional heaviness
- Leaves most recipients feeling lighter and more centred
What to Expect
You'll lie fully clothed on a treatment table while the practitioner places their hands gently on or just above different areas of your body, channelling healing energy. Sessions are deeply restful — many people drift into a meditative or sleep-like state. You may feel warmth, tingling, or emotional shifts. A session typically closes with grounding and a brief check-in.
Frequently Asked Questions
- Is Reiki a religious practice?
- No. Reiki is a spiritual healing art but is not affiliated with any religion. People of all belief backgrounds receive it.
- What should I wear?
- Wear comfortable, loose clothing. You remain fully dressed throughout the session.
- How many sessions do I need?
- A single session can be deeply beneficial. For ongoing support or specific issues, a series of sessions is typically more effective.