What is Acupuncture?
A practice of inserting thin needles into specific body points.
Benefits
- Relieves chronic and acute pain effectively
- Supports hormonal balance and fertility
- Reduces anxiety and improves sleep
- Addresses digestive disorders
- Supports addiction recovery and stress management
What to Expect
After an intake conversation covering your health history and goals, you'll lie comfortably while the practitioner inserts fine, sterile needles at specific points on the body. Most people feel minimal sensation — sometimes a dull ache or tingling at insertion points. You'll rest with needles in place for 20–40 minutes. Sessions often feel deeply relaxing. Post-session, you may feel calm and slightly tired — this is normal.
Frequently Asked Questions
- Does acupuncture hurt?
- Acupuncture needles are extremely fine — much thinner than injection needles. Most people feel little to no pain, though some points produce a brief dull ache or tingling sensation.
- How many sessions will I need?
- Acute conditions may resolve in a few sessions. Chronic or complex issues typically require a course of 6–12 sessions. Your practitioner will give a clearer picture after your first appointment.
- Is acupuncture evidence-based?
- There is strong clinical evidence for acupuncture's effectiveness for pain management, headaches, and several other conditions. Evidence for some applications remains emerging.